We are honored and proud of this nomination, as it indicates that the view of this popular martial art is changing! Jiu-jitsu is not just for men, it is for the whole family! It is a challenging exercise routine that beyond the usual fitness, provides many more benefits to all ages. For kids, and teenagers, it works on the elements of discipline, respect, patience, and focus which develop confidence and independence. If ever in an exchange with kids at school, kids learn how to control without having to use punching and kicking to defend themselves. Defending many times gets them in trouble with old martial arts and techniques. For women in particular, this martial arts besides giving the best burn workout there is, works on real life situations with defensive techniques.
We offer the best tools of self defense, from the best known martial arts family in the World, the Gracie family.
Thank you Plano Magazine, and Plano residents for nominating and voting for us for Best Gym in Plano. See you on the mat!
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