LP – Sharpen Iron Academy

Sharpen Iron Academy

No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the very first free class.

Schedule your trial class

Our Programs

Jiu-Jitsu Classes

The ‘Gentle Art’, renowned as the most effective form of self-defense across all martial arts; No matter the size or strength of your opponent.

Muay Thai Classes

The ‘Art of 8 Limbs’ utilizes every body part as a tool, making you the ultimate weapon. Expect to develop a fighter’s instinct, dedicating yourself to reaching new limits.

Cardio-Fitness Classes

Learn boxing fundamentals in a dynamic fitness environment from a 2x national champion; Surrounded by a community that cares.

Jiu-Jitsu Classes

The ‘Gentle Art’, renowned as the most effective form of self-defense across all martial arts; No matter the size or strength of your opponent.

Muay Thai Classes

The ‘Art of 8 Limbs’ utilizes every body part as a tool, making you the ultimate weapon. Expect to develop a fighter’s instinct, dedicating yourself to reaching new limits.

Cardio-Fitness Classes

Learn boxing fundamentals in a dynamic fitness environment from a 2x national champion; Surrounded by a community that cares.

How to schedule a Trial Class?

Step 1: Click the button and fill out the form.

Step 2: Choose your class type and pick a date & time on the calendar.

Step 3: You’ll get email and SMS confirmations with all the details.

Schedule your trial class

How to schedule a Trial Class?

Step 1: Click the button and fill out the form.

Step 2: Choose your class type and pick a date & time on the calendar.

Step 3: You’ll get email and SMS confirmations with all the details.

Schedule your trial class

Is jiu jitsu for you?

For Your Children

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  Do you want your child to develop confidence to face challenges?
  
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  Would you like your child to have more discipline and focus at school and home?
  
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  Has your child been bullied, and you want them to learn how to defend themselves?
  
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  Do you want your child to have a physical activity that keeps them away from screens?
  
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  Are you looking for a healthy way to teach your child values like respect and resilience?
  
  

For Adults & Teens

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  Are you tired of starting diets and exercises that never bring real results?
  
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  Do you feel like you’re always putting off taking care of your health and need something to finally motivate you?
  
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  Have you tried losing weight several times, but find it all too boring and discouraging?
  
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  Do you miss having an environment where you can challenge yourself and step out of your comfort zone without being judged?
  
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  Do you want to learn how to defend yourself while also building more confidence in your daily life?
  
  

Schedule your trial class

Is Jiu Jitsu all about fighting?

Self-confidence

Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.

Self-defense

Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.

Less stress, more happiness

Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.

Muscle tone

Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.

Physical strength

Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.

Weight loss

Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.

Henrique Rossi

Jiu-Jitsu Instructor

Professor Henrique was a crazy kid getting in trouble for his ADHD all the time, and started training as a way to let it all out. He understands the many struggles of having wild kids. He loves teaching others how to focus energy on what’s important, and specializes in ‘crazy’.

Frequently Asked questions

Is Brazilian Jiu Jitsu suitable for beginners?

Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.

Do I need to be in shape to start training Brazilian Jiu Jitsu?

No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.

I’m worried about getting injured. Is Brazilian Jiu Jitsu safe?

Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.

Can Brazilian Jiu Jitsu help with self-defense?

Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

What can I expect in my first Brazilian Jiu Jitsu class?

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

I’m not interested in competing. Can I still train Brazilian Jiu Jitsu?

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

What if I’m a parent considering enrolling my child in Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

SHARPEN IRON ACADEMY

Sharpen Iron Academy is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the Plano area martial arts community.

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  (214) 227-7111
  
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  info@sharpeniron.com
  
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  4017 Preston Rd Suite 542, Plano, Tx 75093

@2024 Sharpen Iron Academy

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